Hatha Yoga, -an umberella term encompassing many facets of Yoga, from asana, pranayama, vinyasa, meditation, to discussion, theory, myth & philosophy, deep relaxation and you will be privy to what Katie is studying at any given time.
(She’s always studying something!)
This is a lively interactive & established session, which often invites us to reach a deeper level of consciousness and enrich our lives with a full-bodied holistic spiritual practice.
Everyone is welcome, & all pocket depths will be taken into account- do ask.
This is ideally a course that you commit to. Many attendees have been coming for several years.
There are breaks for the holidays, which Katie takes into account when organising the content of sessions.
From April ’24 the cost of sessions will be £11 per session. With a 10% discount for booking 6 or more sessions.
